IHF Health Club is the oasis you escape to – your everyday luxury. Whether you get your release with an intense exercise routine or a calming meditation session, there are plenty of options to choose from. Our space is bright and clean, refreshing and contemporary. It’s important, because you deserve the best. It’s the little extras that will make your day - complimentary snacks, beverages, and towel service.
There are plenty of ways to move at IHF Health Club. From our top-of-the-line exercise equipment, weights and machines, to our new PRAMA group fitness and affordable health coaching, we have the best of everything. Strength and conditioning, mobility, cardio and stretching, we have all the options you need under the one roof.
Our PRAMA group fitness is a real game changer. It’s a new circuit training program controlled by software that combines music, videos, mood lighting, interactive flooring and HIIT in a highly motivating training environment. Speed, strength, mobility, stamina and cognitive function are all combined into a stimulating session.
We focus on your health and wellbeing as well as your physical fitness. Luxurious and soothing, we’ve created the perfect environment for you to retreat to. We have calming yoga classes, plunge pools and saunas, and even an exclusive members lounge.
IHF Health Club is the only health and fitness club in Christchurch to have a members lounge of this kind. Ready to eat or made to order, refuel with our selection of wholesome snacks, meals and beverages designed to satisfy most lifestyles.Visit our members lounge
All members enjoy 24/7 access to all club facilities, including our members lounge, gym, group fitness and yoga classes, saunas, plunge pools, complimentary snacks, beverages, and towel service. There’s also free parking and no joining fees.