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young woman practicing yoga

Opening soon at The Crossing.

Luxurious, refreshing and contemporary, we’ve redesigned the health and fitness industry with the best of everything - weights, coaching, cardio, classes, plunge pools, saunas and a members lounge, all located at The Crossing. With a floor space of over 1200 square metres and a no expenses spared fit out, we’ve made it easier and more enjoyable for you to achieve your goals.

The benefits of choice + the best extras

Spacious luxury fit out

Leading cardio equipment & weights

Saunas & plunge pools

Yoga & PRAMA group fitness

Nutritious food & members lounge

24/7 access & free parking

No joining fee

Affordable coaching

Flexible membership

Complimentary snacks & beverages, towels & toiletries


People jogging on treadmils

IHF Health Club is the oasis you escape to – your everyday luxury. Whether you get your release with an intense exercise routine or a calming yoga session, there are plenty of options to choose from. Our space is bright and clean, refreshing and contemporary. It’s important, because you deserve the best. It’s the little extras that will make your day - complimentary snacks and beverages, towels and toiletries.

two men doing core exercises

There are plenty of ways to move at IHF Health Club. From our top-of-the-line exercise equipment, weights and machines, to our new PRAMA group fitness and affordable health club coaching, we have the best of everything. Strength and conditioning, mobility, cardio and stretching, we have all the options you need under the one roof.

Our PRAMA group fitness is a real game changer. It’s a new circuit training programme controlled by software that combines music, videos, mood lighting, interactive flooring and HIIT in a highly motivating training environment. Speed, strength, mobility, stamina and cognitive function are all combined into a stimulating session.


young woman stretching

We focus on your health and wellbeing as well as your physical fitness. Luxurious and soothing, we’ve created the perfect environment for you to retreat to. We have calming yoga sessions, plunge pools and saunas, and even an exclusive members lounge.


chia bowl

IHF Health Club is the only health and fitness club in Christchurch to have a members lounge of this kind. Ready to eat or made to order, refuel with our selection of wholesome treats, snacks, meals and beverages designed to satisfy most lifestyles.


All members enjoy 24/7 access to all club facilities, including the members lounge, gym, group fitness and yoga classes, saunas, plunge pools and complimentary snacks and beverages, towels and toiletries. There’s also free parking and no joining fee.

Health Coaching

Our health coaching approach is centered around total health and wellbeing.


1 session per week


2 sessions per week


3 sessions per week

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