Your Everyday Luxury.
Start Benefiting from Your Everyday Luxury Today!
Welcome to a refreshing, modern take on health and fitness! At IHF Health Club, we've reimagined your wellness journey, combining the best of everything top-of-the-line weights, personalised coaching, invigorating cardio, dynamic classes, plunge pools, saunas, and a cozy members lounge. Located at The Crossing, spanning over 1200 square meters, our thoughtfully designed space is all about making your goals achievable and enjoyable.
Become a part of IHF and experience the ultimate in fitness and community. Your membership awaits!”
ESCAPE
Our space will be your go-to oasis! Whether you’re seeking an adrenaline-pumping workout or a peaceful meditation session, we’ve got you covered with a range of options tailored just for you. Our bright, clean, and contemporary space is designed to uplift and inspire you because you deserve nothing but the best.
And it’s our little extras that truly make a difference: enjoy complimentary snacks, refreshing beverages, and convenient towel service to enhance your experience. Come escape the ordinary and embrace your best self with us!
MOVE
At IHF Health Club, moving your body has never been easier or more exciting! With our extensive range of exercise equipment, weights, and machines, plus innovative PRAMA group fitness and optional health coaching, we offer everything you need to thrive - all under one roof.
Our PRAMA group fitness is a total game changer! This cutting-edge circuit training program uses interactive software to blend music, videos, vibe lighting, and HIIT, creating a fun and motivating atmosphere. Each session boosts your speed, strength, mobility, stamina, and even cognitive function, making your workouts both dynamic and effective.
Come discover the joy of movement with us - you’ll love every minute!
RELAX
We believe in nurturing your health and well-being as much as your physical fitness. Step into our luxurious, soothing spaces, a perfect retreat for body and mind. Unwind with calming yoga classes, refresh in our plunge pools, and rejuvenate in the saunas. Plus, enjoy the vibes in our exclusive members lounge, designed just for you.
Come take a break from the everyday and relax with us!
REFUEL
We take refueling to the next level! As Christchurch's only health and fitness club with a dedicated members lounge, we offer a delicious range of wholesome snacks, meals, and beverages, as well as ready-to-eat or made-to-order. Whether you’re grabbing a quick bite or enjoying a fully nourishing meal, our chefs have crafted selections designed to satisfy every lifestyle.
Come refuel and nourish your body in style!
About the Gym
IHF Health Club aspires to provide you with everything you need to achieve your individual health and wellness goals, no matter what they may be! Here, we prioritise you and success, believing in hard work and genuine support. So come as you are and together lets move, relax, escape and refuel.
SIGN UP TODAY
Become a part of the IHF community today with one of our flexible membership options.
GET IN TOUCH
Our friendly staff are available to chat through any information you would like to know.
Elements by IHF
Christchurch’s best-kept secret! A central city food experience brought to you by IHF. Welcome to Elements by IHF, a contemporary environment consisting of fresh culinary delights and refreshing beverages. From an open dining table to the larger format booths, there is a variety of options to relax into your next brunch experience. All Press coffee, local produce, and bespoke cocktails are just a few exciting offerings to be served up at Elements.